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Ready, Set, Freeze!

  • 22 Steps

about

Introducing "Ready, Set, Freeze!," your ultimate online, self-paced program designed to revolutionize your meal prep routine! Discover the power of a fully stocked freezer, brimming with wholesome and delicious meals in just three hours. With our comprehensive prep guide, you'll master the art of efficient preparation, enabling you to create an array of balanced freezer meals. Embark on a culinary adventure with our carefully curated meal plan, showcasing how to make the most of your freezer feasts over seven days. Join "Ready, Set, Freeze!" today and eMpower your diet with the convenience of having a freezer full of nutritious delights at your fingertips. Say goodbye to kitchen stress and hello to more time for the things you love. Get ready to chill, stock up, and savor the delectable rewards of your freezer meal mastery!

Overview

Instructors

Price

$19.99
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disclaimer: eMpower health + wellness website and accompanying social media platforms are written and produced for informational purposes only. this information is general, not specific to you. the information on this website does not replace or substitute medical advice provided by a doctor. the reader assumes full responsibility for consulting a qualified health professional regarding health conditions or concerns, and before starting a new diet or health program.

© 2018 by eMpower: health & wellness. proudly created with Wix.com

contact
melissa lineburg, ms, cns, ldn
nutrition for dancers
nutrition for performance athletes
melissa@empowerdancenutrition.com

serving washington, dc, maryland, virginia
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