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eMpower your performance
The first step can be the most difficult.
Let's take it together.
eMpower with personalized nutrition
Welcome to the first step of your transformative journey towards peak performance and holistic well-being as a dancer. I understand that your path is unique, and your nutrition deserves to be, too.
Your journey, Your vision
Your story is completely distinct and unique to you! During your 15-20 minute strategy session, we'll discuss your goals and challenges and determine, together, your next best step. Your Strategy Session serves as your compass that may lead to 1:1 nutrition coaching or embark your journey toward a small group or online program. I am here to listen and understand your individual needs so we can tailor your personalized nutrition journey to match your ambitions.
Your dance is unique, and your nutrition plan should be, too. Take the first step towards elevating your performance and well-being. I'm excited to be part of your dance story!
Why eMpower?
I specialize in serving the dance community. I believe in the artistry of movement and the power of nourishment. With years of experience being a professional dancer and working with dancers of all levels, I've crafted a holistic approach to nutrition that understands the daily demands of our craft. From pre-performance fueling strategies to post-recovery nourishment, I've got you covered.
services
Uncertain where to start? Schedule your Strategy Session and discuss what you're experiencing with Melissa to determine your most personalized journey.