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Dance Educators Resource Hub

Support your dancers with evidence-based nutrition guidance—without adding to your already full plate.

 

Welcome to the eMpower Performance Nutrition Resource Hub for Dance Educators who want to help their students thrive. Whether you're looking for reliable nutrition information to share in class, ideas for supporting dancer wellness throughout your season, or a more comprehensive collaboration, you're in the right place.

What You'll Find Here:

FREE Downloadables

​Quick-reference guides, handouts, and checklists you can share with your students (or post in your studio).

Curated Blog Posts

Shareable articles on common dancer nutrition questions and concerns—written with dance educators in mind.

Workshops + Partnerships

Ready to bring expert-led nutrition education to your dancers? Schedule a workshop or explore a longer-term partnership.

Book Your Discovery Call

Want to talk through your dancers’ needs or brainstorm how nutrition education could fit into your season? Let’s connect.

Subscribe to The Extra Scoop

Get weekly tips, recipes, and inspiration delivered to your inbox. Perfect for dance educators who want to empower their dancers.

About Me

I’m Melissa, a licensed nutritionist and professional dancer passionate about helping dancers fuel their artistry and well-being. Explore these resources and join our community!

Free Resources for You + Your Dancers

Bring Nutrition Education to Your Studio

Single Sessions and Ongoing Partnerships are available for:

  • Pre-professional programs

  • Recreational studios

  • Summer intensives

  • Professional companies

Bonus for Partner Studios

Partner studios receive access to:

  • Discounted Open Office Hours for dancers

  • A custom badge/logo to showcase your commitment to dancer well-being

  • Early access to new resources and handouts

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disclaimer: eMpower health + wellness website and accompanying social media platforms are written and produced for informational purposes only. this information is general, not specific to you. the information on this website does not replace or substitute medical advice provided by a doctor. the reader assumes full responsibility for consulting a qualified health professional regarding health conditions or concerns, and before starting a new diet or health program.

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contact
melissa lineburg, ms, cns, ldn
nutrition for dancers
nutrition for performance athletes
melissa@empowerdancenutrition.com

serving washington, dc, maryland, virginia
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