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Welcome to
eMpower Performance
Nutrition!

Your Hub for Dance Nutrition!

Stay in the know! Get weekly tips, recipes, and inspiration delivered straight to your inbox. Perfect for dancers who want to fuel their artistry with ease.

Download our expert-designed 'how to' Meal + Snack Planning Guide for Dancers. Download your free copy now and start fueling your best dance life today!

Start Today! This self-paced, nutrition program is created specifically for dancers to optimize energy, strength, and recovery. Discover your Edge to empower your performance

Ready to take your dance performance to the next level? Join the waitlist for exclusive access to eMpower Corps—our personalized nutrition coaching program designed just for dancers.

Let’s create a plan that works for YOU. Book a Free Discovery Call where we discuss your challenges and I let you know how I can personalize your dance nutrition to empower your performance.

Hi! I’m Melissa, a licensed nutritionist and professional dancer passionate about helping dancers fuel their artistry and well-being. Explore these resources and join our community!

Fuel your dance journey with expert tips—explore the eMpower Performance Nutrition blog for dance nutrition, performance, and recovery insights and more!

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disclaimer: eMpower health + wellness website and accompanying social media platforms are written and produced for informational purposes only. this information is general, not specific to you. the information on this website does not replace or substitute medical advice provided by a doctor. the reader assumes full responsibility for consulting a qualified health professional regarding health conditions or concerns, and before starting a new diet or health program.

© 2018 by eMpower: health & wellness. proudly created with Wix.com

contact
melissa lineburg, ms, cns, ldn
nutrition for dancers
nutrition for performance athletes
melissa@empowerdancenutrition.com

serving washington, dc, maryland, virginia
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