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join the eMpower corps

Are you ready to enhance your dance performance, boost your energy, and achieve lasting results through personalized nutrition? Join the Corps Membership, designed for dedicated dancers like you who understand that sustainability with food + nutrition habits takes time.

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The first step can be the most difficult.

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the blog

Check out my insights on dance nutrition, the basics, the extras, and everything in between on my blog.

Please note, some of the links above are affiliate links. This means that at no additional cost to you, I may earn a commission if you click through and complete a purchase. I only share products and companies use and personally trust.

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