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upcoming

It's time to plan for your summer dance program. Learn more + apply today to Fueling for Summer: A Dancer's Nutrition Program.

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eMpower corps membership

Are you ready to enhance your dance performance, boost your energy, and achieve lasting results through personalized nutrition? Join the Corps Membership, designed for dedicated dancers like you who understand that sustainability with food + nutrition habits takes time.

workshops

nutrition for dancers workshop

host a single- or recurring-session workshop. your students will learn about adequately fueling for dance.

starts at $175

active recovery dance class series

purchase the recordings from performance plus physical therapy's active recovery dance class series.

$49

rest + recovery workshop

hosted in partnership with dr. megan barker, dpt, access the free recording of our rest + recovery workshop.

free

event schedule

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